The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment

The Healing Power of Mind is an invitation to awaken the healing power of our minds through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism, yet open to those coming from any tradition. We can heal body and mind simply by allowing our own natural healing qualities ...