The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing

A colorful and inviting introduction to an alternative and holistic approach to health and well-being


Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holisti...