I Love You in a Weigh: How We Eat Is How We Live

Do you eat mindlessly, binge, or obsess about food before and after eating? Feel uncertain about what "hungry, satisfied, or full" feels like? Eat instead of feeling your emotions? More familiar with the shame and pain of overeating, not the comfort or pleasure of food?

If you recognize yourself here, know that you are not alone.

That pain exists when someone hurts; when grief has no expression.

Here is the story of a journey through the questions, emotions, and aloneness of compulsive overea...