The Grace Solution Workbook: For Overcoming Overeating

This Workbook is a companion product to The Grace Solution: for Overcoming Overeating. These resources provide an exciting alternative for weight loss for those who struggle to go on a diet or stay on one. Based on the author's personal journey of 75 pounds of weight loss, Dr. Allison Smith asserts, "Many diets will work if you can work a diet; if you can't work a diet, diets are not a solution!" The transformative, grace-filled strategies in The Grace Solution provide a way of escape from ...