Cellular Intelligence

When I began studying mitochondria decades ago, I understood them as energy producers in cells. That alone made them essential. But the more I learned, the more I saw how deeply they shape nearly every aspect of our lives, such as how we think, age, respond to stress, recover, and feel joy or despair. That growing awareness and new understanding led me to write Cellular Intelligence.
This book is based on years of research, methodical observations, and lived experiences. It combines insights...