Life is a Near Death Experience: Skills for Illness, Aging, Dying, and Loss

"I have this saying: 'Don't worry, everything is out of control.' Once you really and truly get that, you will stop worrying, you will stop being fearful, because those negative feelings won't change the existential situation we are all in."Life is a Near Death Experience focuses primarily on illness and a handful of skillful ways to reduce the emotional suffering that can occur in its presence. In these pages you will learn healthy, mindful choices about how to react to illness, and the pr...