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100 citazioni sullo Hatha Yoga: Le 100 citazioni di...

By Various
Narrated by: Francesca Sarah Toich
Unabridged — 22 minutes
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By Various
Narrated by: Francesca Sarah Toich
Unabridged — 22 minutes
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L'Hatha yoga è il ramo dello yoga che utilizza le asana, cioè con un'enfasi sugli esercizi fisici che mirano ad avvicinare il praticante alla salute spirituale, alla padronanza e all'illuminazione. Queste 100 citazioni di maestri e praticanti vi aiuteranno a trovare il giusto equilibrio e ispireranno la vostra pratica fisica con la spiritualità che è sempre stato il suo vero obiettivo.

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