111 Body Weight Exercises Book: Workout Journal Log Book with 111 Body Weight Exercises for Men & Women, Home Workout Routines to Get Fit & Lose Fat, Free Weight Workout Book with Videos to Teach Moves

No equipment? No gym? - NO Worries!. This 111 no-equipment workouts book is your go-to guide to keep you fit and healthy. The body weight exercises are explained with videos. You can enjoy your workouts in the comfort of your home or even if you are traveling without the need for gym equipment.

Do you ever think for too long about what workouts you should do? Wasting your time deciding what to do while checking social media?

This bodyweight workout book contains 111 workouts with logging s...