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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD

By Daniel J. Fox PhD
Paperback
$24.95
By Daniel J. Fox PhD
3|
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A breakthrough, evidence-based workbook for borderline personality disorder (BPD), with practical skills to help you regulate emotions, improve relationships, and build a life worth living.

If you've recently been diagnosed with borderline personality disorder (BPD), you may be feeling overwhelmed, scared, angry, ashamed, or uncertain about what comes next. You may even find yourself searching online, only to be met with frightening stories and worst-case scenarios. Take a deep breath. BPD i...

Categories

Self-Help & RelationshipsPsychologyPsychological Self-HelpEmotional HealingPsychological DisordersDepression & Mood DisordersCoping & HealingPersonality Disorders