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The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

By Marisa T. Mazza PsyD, Lisa W. Coyne PhD (Foreword by)
Paperback
$24.95
By Marisa T. Mazza PsyD, Lisa W. Coyne PhD (Foreword by)
6|
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Stand up to OCD and take back your life. The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) to help you break free from intrusive thoughts, compulsions, and the cycle of obsessive-compulsive disorder (OCD).

If you’re one of millions of people who struggle with OCD, you may experience obsessive, intrusive, or even disturbing thoughts. You may engage in compulsive or ritualistic behaviors, such as repeatedly chec...

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PsychologyPsychological DisordersPsychopathologyPsychopathology->Other