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21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

By Rachel Gregory MS, CNS, ATC, CSCS, Amanda C. Hughes
Paperback
$19.99
By Rachel Gregory MS, CNS, ATC, CSCS, Amanda C. Hughes
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A three-week ketogenic diet plan to help you lose weight—and keep it off

Whether you're just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge will put you on the path to optimal health and wellness. Along with more than 100 easy, keto-friendly recipes, this ketogenic diet challenge includes meal plans and weekly trackers to help you set short-term goals for long-term success.

This complete lifestyle guide also i...

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Diet, Health & FitnessCookbooks, Food & WineDiet & NutritionCooking for Special DietsDiets - Special ConditionsDiet TherapyDiets - Weight Loss & Weight ControlKetogenic diet