Learn how to change your thinking from negative and self-defeating to positive and self-enlightening with this motivational guide.Take charge of the way you think and perceive life's challenges through the power of positive affirmations. Achieve your goals and live a less stressful life. Citing examples of positive affirmations, along with reinforcing support statements just waiting to be personalized in the journaling space that is provided, you will learn how to help yourself live a happier and more productive life!
|Product dimensions:||5.50(w) x 8.50(h) x 0.40(d)|
About the Author
Sherry Ruth is a retired teacher, coach, artist, and life-long competitive athlete who has utilized the power of positivity and affirmations in both her professional and personal lives. She was an All-American collegiate swimmer, a 1982 Kona World Championship Ironman Triathlon finisher, and the 1984 Ms. Pennsylvania State Bodybuilding Champion. She incorporated the benefits of a positive attitude while teaching and coaching since the mid-1970s. Believing that it is a life-changing thought process that anyone can learn, given proper direction and the opportunity for daily practice, she still utilizes its principles on a daily basis while enjoying a very physically active and purposeful retirement in Colorado.