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60 DAYS To YOUR ULTIMATE MMA: A COMPLETE Strength Training and Nutrition Guide to Get Stronger, Faster and Powerful

By Mariana Correa
Paperback
$19.95
By Mariana Correa
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60 Days to your Ultimate MMA is the best book to improve your speed, strength, confidence and nutrition in only two months. With a detailed day by day training session you will fight and look better. Anyone can be their best it will take hard work and dedication, and the right training program. This strength training guide is complete with hard core warm ups, body specific workouts, plyometric exercises, ab training, cool downs, and tips for your best MMA yet. Keeping your body strong and i...

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SportsMartial ArtsMartial Arts & Self-Defense - General & Miscellaneous