7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine

by JJ Smith

Overview

JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.

In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.

Product Details

ISBN-13:	9781982118075
Publisher:	S&S/Simon Element
Publication date:	12/24/2019
Pages:	176
Sales rank:	196,740
Product dimensions:	5.50(w) x 8.38(h) x 0.50(d)

About the Author

JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back! To learn more, check out JJSmithOnline.com.

Table of Contents

Introduction 1

Chapter 1 What Is the 7-Day Apple Cider Vinegar Cleanse? 7

Chapter 2 How to Do the 7-Day Apple Cider Vinegar Cleanse 19

Chapter 3 JJ's Personal Tips for Success 38

Chapter 4 How to Continue Weight Loss after the 7-Day Apple Cider Vinegar Cleanse: Intermittent Fasting 46

Chapter 5 5 Ways to Accelerate Weight Loss on the 7-Day Apple Cider Vinegar Cleanse 59

Chapter 6 30 Recipes for Continued Weight Loss after the 7-Day Apple Cider Vinegar Cleanse 71

Chapter 7 Frequently Asked Questions (FAQs) 118

Chapter 8 Testimonials 125

Chapter 9 Using Apple Cider Vinegar for Home, Beauty, and Health 139

Chapter 10 Conclusion 155