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The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Abridged)
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From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
-Do you find it next to impossible to focus or concentrate?
-Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
-Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
-Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr....
-Do you find it next to impossible to focus or concentrate?
-Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
-Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
-Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr....
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