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The Essence of Happiness: A Guidebook for Living

By Dalai Lama, M.D. Howard C. Cutler
Narrated by: Linda Emond, Dion Graham, Howard
Unabridged — 1 hours, 19 minutes
Audiobook
FREE
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By Dalai Lama, M.D. Howard C. Cutler
Narrated by: Linda Emond, Dion Graham, Howard
Unabridged — 1 hours, 19 minutes
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Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama

*

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, some of His Holiness's most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again.*

Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the wa...

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