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The Effortless Mind: Meditation for the Modern World
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A GUIDE TO THE UNIQUE POWER OF BEEJA MEDITATION TO OVERCOME STRESS AND ANXIETY, HELPING US TO THRIVE.
`Will's meditation is a game changer. If you want to understand meditation more deeply and how you can harness the benefits, The Effortless Mind is where it's at. I will be giving this important book to everyone I know.'
Jasmine Hemsley, author of The Art of Eating Well
`Will makes meditation cool. Say hello to a clearer mind thanks to your new bulletproof technique to help you relax and un...
`Will's meditation is a game changer. If you want to understand meditation more deeply and how you can harness the benefits, The Effortless Mind is where it's at. I will be giving this important book to everyone I know.'
Jasmine Hemsley, author of The Art of Eating Well
`Will makes meditation cool. Say hello to a clearer mind thanks to your new bulletproof technique to help you relax and un...