Order History
Premium Membership & Rewards
Help Center / FAQ
Living the Ayurvedic Life: A Complete Guide to Balancing and Healing the Energies of the Body
Audiobook
$23.99
Not eligible for purchase using B&N Audiobooks Subscription credits
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
Limit 1 per customer
• Reveals how making small, strategic changes to habits and behaviors in daily life can lead to better physical, mental, and spiritual well-being
• Explores breathing practices, sleep habits, the energetic effects of specific foods, and different types of fasting
• Explains how exercise and yoga, massage, bathing, and sexual energy retention can increase vitality
In this classic guide to Ayurvedic principles, Indian artist, teacher, and scholar of tantra, Harish Johari reveals how making small...
• Explores breathing practices, sleep habits, the energetic effects of specific foods, and different types of fasting
• Explains how exercise and yoga, massage, bathing, and sexual energy retention can increase vitality
In this classic guide to Ayurvedic principles, Indian artist, teacher, and scholar of tantra, Harish Johari reveals how making small...