Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life

Rooted in modern science and Buddhist meditative tradition, Engaged Compassion presents a seven-step path to lasting wellbeing through CBCT® (Cognitively Based Compassion Training), from the creator of the program developed at Emory University's Center for Contemplative Science and Compassion-Based Ethics under the guidance of His Holiness the Dalai Lama.

With the guidance of the Dalai Lama, former Tibetan Buddhist monk and current Emory professor and scholar, Lobsang Tenzin Negi, explores n...