Forgive for Good: A Proven Prescription for Health and Happiness

Discover the proven Stanford University method to break the cycle of anger, resolve old grievances, and reclaim your health.

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness.

Dr. Luskin draws on clinical trials at the Stanford Forgiveness Project to demonstrate how unresolved grievances trigger sustained cardiovascular strain. The research team examines...