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The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself

By Nedra Glover Tawwab
Hardcover
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By Nedra Glover Tawwab
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Get the tools to help you cultivate harmony with the people you care about by fostering healthy connection without giving too much or sacrificing who you are.

“In The Balancing Act, Nedra Glover Tawwab offers the wisdom so many of us crave: how to stay connected to others without losing ourselves.”

—Dr. Becky Kennedy, bestselling author of Good Inside

From the bestselling author of Set Boundaries, Find Peace, a relatable guide to understanding codependency, enmeshment, and what it means to get our needs met for real

Every relationship is a balancing act. If we give too much, we lose ourselves. If we hold back too much, we become isolated and unab...

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