Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live

Recipient of the 2023 Richard Kalish Innovative Publication Book Award

Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.

The often-surprising results of Levy’s groundbreaking science of aging offer stunning revelations about the mind-body connecti...