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Barnes & Noble Book of the Year 2026 Winners Shop NowBarnes & Noble Book of the Year 2026 Winners Shop Now

The Longevity Strategy: How to Live to 100 Using the Brain-Body Connection

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A wise and compelling guide . . . the true fountain of youth.—Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People

The acclaimed life plan for good health, fulfilling relationships, and financial security

The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body rese...