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Mindless Eating: Why We Eat More Than We Think
Paperback
$18.00
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This book will literally change the way you think about your next meal.
Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating-often without realizing it. His findings will astound you.
* Can the size of your plate really influence your appetite?
* Why do you eat more when you dine with friends?
* What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
* How does music or the color of the room influence how much-and ...
Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating-often without realizing it. His findings will astound you.
* Can the size of your plate really influence your appetite?
* Why do you eat more when you dine with friends?
* What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
* How does music or the color of the room influence how much-and ...
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