Eat to Cheat Death: Using Food as Medicine to Live Better, Live Stronger, Live Healthier, and Live Longer

A science-based guide that analyzes, synthesizes, and disseminates the most up-to-date picture of how food can be used as medicine to live a healthier, stronger, better, and longer life.

While diet has the potential to prevent (or to cause) disease, it can also treat disease and promote health, especially when it works in tandem with Western medicine. Eat to Cheat Death is an indispensable, impeccably researched guide that takes the concept of food as medicine significantly further than any ...