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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

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NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.

“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl

Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the sou...

From the B&N Reads Blog

7 Cookbooks to Help You Stick to Your Sugar-Free Resolution

7 Cookbooks to Help You Stick to Your Sugar-Free Resolution

If your New Year’s resolution was to forsake sugar in 2016 and you’ve held on this long, then I applaud you. Making a dietary change like that is a challenge, and holding true for over a month is impressive. But even if you’re like me and slip the occasional candy bar into the cart after […]
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