Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment.

At their first meeting, a remarkable bond was sparked between the Dalai Lama, one of the world's revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature of our emotional lives....