The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis

You are what you eat - especially if you have IBD. After surviving a severe case of Crohn's disease, Christie Korth found her way to health and wellness through the power of nutrition. In this book she lays out a holistic approach to dealing with IBD that can help those with the condition lead a healthy, pain-free life. Writing with insight and humor, telling her own story and stories of others who have found relief with her approach, Christie offers readers detailed nutritional information...