Peace Is Every Step: The Path of Mindfulness in Everyday Life

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader,
and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present expe...