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Keto Basics: Your Guide to the Essentials of the Keto Diet-and How It Can Work for You!

By Adams Media Corporation
Paperback
$14.99
By Adams Media Corporation
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Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!

Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you’re just not ready to give up pizza?!) Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around!

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Cookbooks, Food & WineCooking for Special DietsCooking for Weight ControlLow-carb cooking->Other