Problem Drinking: Rethinking Your Relationship with Alcohol

How would you define your relationship with alcohol? Do you need a drink to relax and unwind? Are you finding your need to drink increasing? In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book distils his decades of experience into a series of practical, achievable, straightforward steps to reduce your own intake, or give up altogether. Problem Drinking explains why you are drinking too much, what alcoho...