Deep Yoga: Ancient Wisdom for Modern Times

The ancient sister sciences of Yoga and Ayurveda provide a pathway to self-healing, physical and mental vibrancy, and ultimately to Self-realization. Bhava Ram brings this timeless wisdom into your life in personal, relevant, and easily applicable ways, offering you a host of techniques for coping with the stressful challenges of your modern life.
This book is a newly revised edition of the first release of Deep Yoga: Ancient Wisdom for Modern Times, with ten new chapters, thirty days of sac...