Tastes of Emotion: An Ayurvedic Guide to Emotional Balance and Freedom from Cravings

This book is for anyone ready to explore their inner world, heal their relatioinship with food, and step into their truth - so they can live more fully, love more freely, and show up more authentically. For anyone who's ever felt taken over by their mind, lost in cravings and untethered from their heart: We see you, we get it, and there is a pathway home.