Free Yourself: Ten Life-Changing Powers of Your Wise Heart

Discover your inherent capacity to overcome obstacles and find unlimited joy—with these quick and easy tools.

Though the voice of our heart may be buried beneath the shouts of our ego and the clamors of our worries, our heart already has all the characteristics of the person we want to be in the world -- it's trusting, curious, aware, resourceful, compassionate, kind, grateful, forgiving, truthful, and peaceful. And if we manage to listen deeply, we can access these traits and the strengths ...