An Intelligent Life: Buddhist Psychology of Self-Transformation

A systematic approach to making intelligent use of our lives: forget the self, live more fully for others, and find happiness deep within.

The idea that our experiences in life are shaped by our own minds is fundamental to Buddhist philosophy. An Intelligent Life uses the principles of Buddhist philosophy to explore how best to make use of our lives in order to benefit ourselves and others. Building on the foundation of core Buddhist concepts like the ego, interdependence, and karma, Profess...