Meditations on the Trail: A Guidebook for Self-Discovery

Discover how to explore and deepen your connection to nature with a rich array of do-anywhere meditations.

Meditations on the Trail offers a rich array of do-anywhere meditations that will help you explore and deepen your connection to nature, and yourself, in new ways, making the most of your time on the trail.

This small book-perfect for throwing in a daypack or a back pocket as you head out for the trail-is filled with practices to take you into the heart of the natural world and uncover...