How We Heal: Meditations for Reclaiming Our Voices from Addiction and Sexual Trauma

How We Heal is a book of meditations for survivors of addiction and sexual trauma, written by survivors of addiction and sexual trauma. Through writing and reading, sharing our experiences, and building our community, we can learn to reclaim our voices and heal ourselves.

Millions of people have been victims of sexual trauma. And millions of those people turn to drugs and alcohol to numb their pain. We all can be survivors. But how can we not only survive, but thrive? Through post-traumatic...