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Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques

By Mantak Chia, William U. Wei
Paperback
$16.95
By Mantak Chia, William U. Wei
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A guide to restoring women's reproductive health and maintaining sexual desire

* Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality

* Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage

* Offers guidance on supporting your practice with dietary advice, restorative cleanses, and herbal remedi...