The Daily Champion's Mind: 365 Days of Mental Toughness Training with the World's Greatest Athletes

Build mental toughness every day with 365 quick reps to reset, focus, and compete like a champion.

Whether you're an athlete, student, or professional, you know the impact repetition, consistency, and discipline have on performance. Now, train your mindset the same way you train your skills through a year-long daily mental training system.

Written by Dr. Jim Afremow, author of The Champion's Mind, with coauthor Phil White, The Daily Champion's Mind delivers 365 concise, practical mental trai...