The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being

A step-by-step journey into sensuality to rediscover the delight that lies just below the surface of everyday experience

• Shares seven easily accessible spiritual “medicines”—slowing down, embodying, deepening, relating, pleasure, power, and potency—so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness

• Presents reflections, practical somatic and breathing exercises, prompting quest...