Mastering Self-Care: Building Resiliency Through Healthy and Mindful Living

This book begins with the deeply impactful healing journey of Suzie DeVaughn and illustrates how extreme self-care saved her life. The painful health crisis eventually led her into a career as a public speaker, author, psychotherapist, and healing facilitator. She has guided thousands of clients to their innermost pain, transforming wounds into wisdom through compassion, love and insight.

Mastering Self-Care is for anyone who desires to improve their quality of life-from the general public t...