Boil the Frog

The primary appeal that Boil the Frog will have, for most people grabbing it off the shelf or off the internet, will be the step-by-step guide on how to lose the weight you want to lose. However, this book will actually surprise you about how it dives deep into the very depths of your mind to find where you got lost and show you how to come back, even from addiction.

It will show you how to find who you were before the world told you different and about why you behave a certain way, but most...