Yoga and Veganism: The Diet of Enlightenment

In Yoga and Veganism, Sharon Gannon-co-creator of the renowned Jivamukti Yoga method-weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to great...