Order History
Premium Membership & Rewards
Help Center / FAQ
Mindful Breathing: Find more calm and greater joy in every day
Hardcover
$12.99
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.
Select a store to view item availability.
Beat STRESS and find moments of PEACE and CALM with these daily meditations and mantras.
No matter how your day is going, you have time to STOP and BREATHE...
When you focus on your breath, you immediately bring your awareness to the present moment-where you're not dwelling on the past or worrying about the future-and calm both body and mind.
From simple breathing practices to easy meditations and inspiring mantras, this beautiful pocket-sized guide will show you how to cultivate mindfulness...
No matter how your day is going, you have time to STOP and BREATHE...
When you focus on your breath, you immediately bring your awareness to the present moment-where you're not dwelling on the past or worrying about the future-and calm both body and mind.
From simple breathing practices to easy meditations and inspiring mantras, this beautiful pocket-sized guide will show you how to cultivate mindfulness...
You May Also Like
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Books By Joseph Nguyen
Hardcover
$22.00
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
Think and Grow Rich Series
Paperback
$11.00
The 7 Habits of Highly Effective People: 30th Anniversary Edition
The Covey Habits Series
Paperback
$19.99
