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The Book of Japanese Self-Care: Forest bathing, tea ceremonies, Zen meditation, and more
By Iris Law
Hardcover
$18.99
By Iris Law
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Cultivate WELL-BEING, BALANCE, and DEEP FULFILLMENT with Japanese time-honored RITUALS, mindful PHILOSOPHIES, and gentle PRACTICES for the body, mind, and soul.
In today’s fast-paced world, self-care is more important than ever. The complex challenges of modern living are leading to stress, anxiety, and diminished well-being. In a culture renowned for its quiet elegance and ancient wisdom, Japanese self-care offers a path to harmony, resilience, and tranquility in everyday life.
The Book of ...
In today’s fast-paced world, self-care is more important than ever. The complex challenges of modern living are leading to stress, anxiety, and diminished well-being. In a culture renowned for its quiet elegance and ancient wisdom, Japanese self-care offers a path to harmony, resilience, and tranquility in everyday life.
The Book of ...