Complete Low-Carb Cookbook: Lose weight the smart way with 150 healthy, tasty recipes. Every dish shown step by step with 600 stunning color photographs.

With clear, step-by-step guides, detailed nutritional information for each recipe, structured meal planners and a comprehensive table that outlines the carbohydrate content and glycogenic index of many basic foods, this is a complete reference guide for anybody interested in rapid, effective and healthy weight loss.