Healing from an Emotionally Absent Mother: Learn to Build Trust, Take In Nourishment, and Move Past the Wounds Left by Neglect - A Workbook

An indispensable hands-on guide to healing from the effects of childhood emotional neglect from the author of the groundbreaking The Emotionally Absent Mother

If you grew up with an emotionally absent mother-a mother who was cold, dismissive of your needs, unwilling or unable to give you the nurturing you needed-the wounds can last a lifetime. You may find yourself wondering, Why is it so hard to attend to my own needs? Why do I have so much trouble trusting people to be there for me? Do I n...