Healing from an Emotionally Absent Mother: Learn to Build Trust, Take In Nourishment, and Move Past the Wounds Left by Neglect - A Workbook

An indispensable hands-on guide to healing from the effects of childhood emotional neglect from the author of the groundbreaking The Emotionally Absent Mother

If you grew up with an emotionally absent mother—a mother who was cold, dismissive of your needs, unwilling or unable to give you the nurturing you needed—the wounds can last a lifetime. You may find yourself wondering, Why is it so hard to attend to my own needs? Why do I have so much trouble trusting people to be there for me? Do I n...