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Living in the Moment: Don't dwell on the past or worry about the future. Simply BE in the present with mindfulness meditations
By Anna Black
Paperback
$19.95
By Anna Black
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Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected, and true.
Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected, and true.
Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future. Through mindfulness meditation, an ancient Buddhist practice, Anna Blac...
Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected, and true.
Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future. Through mindfulness meditation, an ancient Buddhist practice, Anna Blac...
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