The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet.

In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet-clinically proven to reduce your risk of heart disease, cancer and numerous other diseases-with the latest scientific findings in health and nutri...