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The Radical Path of Somatic Dharma: Radiant Body, Radiant Mind
By Will Johnson
Paperback
$16.99
By Will Johnson
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Finding the path to radiance through deeply felt, sitting meditation
• Shares practices to show how sitting meditation can be reconnected to lived, bodily experience and help you rediscover your natural somatic radiance
• Explores how the modern thought-focused frame of mind introduces patterns of holding and tension into our bodies
• Draws on techniques from the Buddhist, Sufi, and somatic wisdom traditions as well as insights from the author’s own teachers and collaborators, including Ida Ro...
• Shares practices to show how sitting meditation can be reconnected to lived, bodily experience and help you rediscover your natural somatic radiance
• Explores how the modern thought-focused frame of mind introduces patterns of holding and tension into our bodies
• Draws on techniques from the Buddhist, Sufi, and somatic wisdom traditions as well as insights from the author’s own teachers and collaborators, including Ida Ro...
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